Effervescence YogaSpa

Products And Services

• Invigoration Flow

  An advanced yoga practice. Invigorating Flow is just that - an invigorating experience, If you desire to sweat and move, this is the class for you!

  Price: 25.00

• Happy Hour Yoga

  Suitable for all levels. In this class you will experience a mixture of Vinyasa and Multi-Level Flows. Enjoy an hour of movement and a moment of relaxation.

  Price: 25.00

• Flow & Let Go

  Class will begin with standing yoga postures linking our movement with breath, creating a meditation in motion. We will then transition to the floor for supported Restorative or Yin postures, held for several minutes, to access the delightful healing benefits of yoga. A balanced practice that can restore, rejuvenate, and inspire!

  Price: 25.00

• Fun Flow Yoga

  An Intermediate Class. A fusion of Power Yoga + Vinyasa. An active practice that will create heat. Advanced postures may be offered including inversions and arm balances

  Price: 25.00

• Move Yo' Asana

  45 minute Vinyasa class. Early Bird Class offered to wake up even the most exhausted of yogis. Class is geared to all level

  Price: 25.00

• Restorative Yoga & Massage Workshop

  This is a 90 minute relaxation workshop developed & lead by Selena Gore, licensed massage therapist and certified yoga instructor. Restorative yoga and massage therapy are combined to create deep mind-body relaxation and healing. During the session, students will be guided through 4-6 poses with simple prop setups. Gentle hands-on adjustments, massage techniques, breathing exercises, guided meditation, sound healing, and aromatherapy are incorporated to enhance the restorative benefits. Max 5 pe

  Price: 55.00

• Renew & Restore

  1 hour class Enjoy a class where props of all kinds are used. You may enjoy yoga poses on a chair at times as well. Open to all levels of practitioners.

  Price: 25.00

• Restorative Yoga

  1 hour

  Price: 25.00

• Root To Rise All Level Flow

  1 hour

  Price: 25.00

• Singing Bowl Meditation

  1 Hour All levels are encouraged to join. Jessica Saraswati will share ancient, sacred techniques meant to awaken your mind, body, and spirit. Explore the power of deep breathing and mudras (hand postures). The soothing sounds and vibrations of the singing bowls create a powerful environment for healing and relaxation. Begin your weekend off with peace.

  Price: 25.00

• Power Up, Hot Yoga

  1 Hour Heated to 85, you will sweat and move in this Vinyasa yoga class. Previously practicing yogis are encouraged to attend. If you are new to yoga, you are welcomed and please know you will be challenged during class.

  Price: 25.00

• Back To Basics

  1 hour

  Price: 25.00

• Yin Yoga

  1 hour

  Price: 25.00

• Private Yoga Pro

  1 hour Learn yoga specific to your abilities. Our highly skilled Yoga Teacher offers a personalized yoga lesson specifically designed for your body. With this 1:1 option you will learn the benefits of each pose, have the chance to ask questions, and learn how to hold each pose properly for your body.

  Price: 100.00

• Private Yoga

  1 hour Learn yoga specific to your abilities. Receive a personalized yoga lesson specifically designed for your body. With this 1:1 option you will learn the benefits of each pose, have the chance to ask questions, and learn how to hold each pose properly for your body.

  Price: 80.00

• Prenatal Massage

  Our therapists offer a specially designed table setting to create comfort in a side-lying position to enhance comfort and support for expectant mothers. Prenatal massages may be performed in any trimester.

• VIP Experience

  Add On to your Spa service. Enjoy 10 minutes in the Mermaid Nook, a glass of cucumber infused water or a tea of your choice and a comfy robe.

• Integrated Pro Massage

  Our most experienced, most requested massage therapists use a combination of modalities ranging from gentle to firm pressure, paying close attention to areas requiring extra care or concentration. .

• Embodied Experience

  Coaching, Massage, & Visualization Technique Methods rolled into one service to assist you in becoming clear on what you desire to manifest into your life. Past clients have used this experience to become clear on relationships, future projects, career opportunities and more. What will you create in your life once you clear the clutter? Book your experience, today.

• Raindrop Therapy

  Utilizing YoungLiving Essential Oils, Raindrop Therapy incorporates each oil in a dedicated application to the spine and feet. Once received clients experience pain relief and relaxation.

  Price: 130.00

• Dry Brush Experience

  During this treatment you will receive a dry brush to take home! Using a dry brush the skin is exfoliated through a light brushing in the direction of natural lymphatic drainage. Once the body is completely exfoliated an application of coconut oil is applied to the body for added moisture. Enjoy a warm shower to allow the skin to soak up the coconut oil and end with added relaxation. $97

• Thai Massage Experience

  A clothed movement therapy that actively stretches the body to promote relaxation and a sense of calm. 90 Minute Session. Our Thai Therapist draws upon her education and life experiences in this movement-based, nurturing session to increase your mobility and mind-body connection. She will guide your body through various ranges of motion and yoga-like movements while integrating a variety of massage modalities. Guided imagery and meditation can be include upon request. *Thai Massage is performed fully clothed- no sheets or oils, wear athletic-type clothing, no shorts.

  Price: 297.00

• Reiki

• On Site Corporate Chair Massage

• Induction Points Method 30

  30 Min Our most experienced, highly requested therapists offer a specially designed table setting to create comfort in a side-lying position to enhance comfort and support for expectant mothers. Induction Points Method is performed in the 39-41 weeks range or after receiving permission from your doctor.

• Effervescence Elite

  If you want yoga at your fingertips, community, and joy in your life and to develop a yoga practice that is consistent and inspirational, my friend, we invite you to become an EYS Member! EYS Elite Members receive: First choice option to register for limited in studio classes and workshops. Unlimited access to LIVE Virtual class offerings including our International Yoga Class offerings from our partnered studios in Canada. On Demand Yoga, Meditation, + Self Care Courses within our Effervescent Living Online Studio. First to know and exclusive access to our outdoor yoga class offerings. Private FB Group Access 30% off workshops and special classes Convenient auto pay via credit card No contracts or cancellation fees Terms and Conditions All memberships are non-refundable. Annual Memberships must be paid in full and will expire 365 days after purchase. It may be transferred to another student for $50 with written notice emailed to hello@effervescenceyogaspa.com per membership terms. Monthly Memberships require auto pay via credit card and will be billed on the same day of each month. Students may cancel monthly memberships at any time, but funds will not be refunded for any reason after they’ve been withdrawn. Memberships may not be shared in any capacity.

• Effervescence Elite Plus

  If you want yoga at your fingertips, community, and joy in your life and to develop a yoga practice that is consistent and inspirational, my friend, we invite you to become an EYS Member! ​ EYS Elite PLUS Members receive: First choice option to register for limited in studio classes and workshops. Unlimited access to LIVE Virtual class offerings including our International Yoga Class offerings from our partnered studios in Canada. On Demand Yoga, Meditation, + Self Care Courses within our Effervescent Living Online Studio. First to know and exclusive access to our outdoor yoga class offerings. One 60 Minute Massage Per Month. Private FB Group Access 30% off workshops and special classes Convenient auto pay via credit card No contracts or cancellation fees Terms and Conditions All memberships are non-refundable. Annual Memberships must be paid in full and will expire 365 days after purchase. It may be transferred to another student for $50 with written notice emailed to hello@effervescenceyogaspa.com per membership terms. Monthly Memberships require auto pay via credit card and will be billed on the same day of each month. Students may cancel monthly memberships at any time, but funds will not be refunded for any reason after they’ve been withdrawn. Memberships may not be shared in any capacity.

• Tier I

  Our Tier One membership offers you one class per week (5 total classes) and will auto-renew each month. Never worry about when you need to renew your classes, again Terms and Conditions All memberships are non-refundable. Annual Memberships must be paid in full and will expire 365 days after purchase. It may be transferred to another student for $50 with written notice emailed to hello@effervescenceyogaspa.com per membership terms. Monthly Memberships require auto pay via credit card and will be billed on the same day of each month. Students may cancel monthly memberships at any time, but funds will not be refunded for any reason after they’ve been withdrawn. Memberships may not be shared in any capacity.

  Link: Tier I

• Class Pass

  10 classes one year expiration ($19/class)

  Price: 199.00

  Link: Class Pass

• Effervescence Massage Membership

  Enjoy one 60 minute massage a month. Want to book more than one massage? Enjoy your added massage appointments throughout the month for $80.

  Price: 99.00

• Effervescence Elite Pro

  Receive all of Effervescence Elite Plus with the addition of 2 Private Yoga Sessions and an extra hour massage per month to level up your self-care practice! Elite Pro Friends receive: *Unlimited Yoga Classes (In studio & Zoom) *On Demand Online Studio Access *2 60 Minute Massage per month *2 Private Yoga Sessions per month *$65 One Hour Massage after use of first massage within the month. Our Monthly Subscription of $399 will be billed to you once a month, will automatically renew, and may be cancelled with a 30 day notice. Register once and receive access instantly.

  Price: 399.00

• Annual Effervescence Elite Plus

  Unlimited Yoga Classes in our Port Royal location including Special Classes. One 60 minute massage a month 30% off Selected Workshops Online On Demand Yoga Studio Access. No Contract No monthly payments View More at Effervescenceyogaspa.com

  Price: 1999.00

• Annual Membership

  Unlimited Yoga Classes in studio and on Zoom No Contract 30% Off Selected Workshops Online On Demand Studio Access No monthly payments.

  Price: 1359.00

• Green Tea Special - Tea Facial

  Our ultimate anti-aging facial. Give the skin a healthy dose of time reversing antioxidants. Protect against free radical damage and inflammation. Enjoy a treat of Japanese Green Tea and Matcha Madeleine

• Effervescence Hydrating Facial

  Dewy facial that is wonderful for dry skin. Enhance the natural glow. Hyaluronic acid moisture infusion for a summer glow any season.

• Effervescence Cocoa Facial

  Ayurvedic herbal cocoa facial infused with tamarind extracts. Tamarind contains the natural exfoliant tartaric acid and cocoa increases microcirculation.

• Effervescent Living

  Effervescent Living is a virtual YogaSpa. Bringing the spirit of our beautiful studio on Paris Ave. to the comfort of your home and beyond. Inside our On Demand Online YogaSpa you will receive: Immediate Access to our On Demand Online Library Including: Yoga classes Meditations Self-care & wellness inspired workshops (updated daily, friends!)

  Link: Effervescent Living

• Medication For REAL People

  Do you struggle with Meditation? Have you purchased the fancy pillow, the soothing music, the tranquil water fountain all in an effort to relax and clear your mind? Yup, it seems nice and if only that was all we needed to escape into our meditative state... I mean don't get me wrong, for some of us, it works... But if it isn't working for you - I understand. Meditation for Real People is my answer to your burning questions on meditation: Do I actually need a fancy pillow? How do I turn off my thoughts? Especially that Cold Play song that has been stuck in my head since Zach Braff made movies... Do I have to make weird noises? How do I just meditate without all the FLUFF? Here's how friend.. Meditation For Real People - like you and me.

  Price: 197.00

  Link: Medication For REAL People

• Change Your Life With Laughter

  Let me know if this sounds like you: You are tired of feeling as if you have to run a marathon to be "healthy" You want a FUN modality to energize your body You are open to trying unique exercises to oxygenate your body and reduce stress. What if there was a way to: Receive aerobic exercise without having to run for miles. Experience energy in less time than it takes to down a cup of coffee or two. Reduce stress through natural breathing techniques you are already equipped with. Laughter Yoga may seem like a wildly NEW concept, however it has been around and flourishing since its conception in 1995, by Cardiologist Dr. Madan Kataria. The reason I created Change Your Life With Laughter is for the very reasons above, I want you to experience aerobic exercises, reduce stress, and gain energy into your life with ease! Bonus benefits included are a sense of self-worth, a relaxed attitude, more joy, and less anxiety. You will also receive quite a workout! Receive Now: 9 Educational Videos that break down the Laughter Yoga Experience ($297) Laughter Yoga 101 ebook ($27) A full Laughter Yoga Class Experience ($55) FULL VALUE PRICE OF $379

  Price: 97.00

  Link: Change Your Life With Laughter

• Virtual Studio Creation Course

  Create A Virtual Studio In 24 hours. YOUR VIRTUAL STUDIO IN LESS THAN A DAY. Instantly receive: Behind the scenes instruction to create your unique Virtual Studio. Two BONUS Mini-Courses to enhance your learning. A NEW Virtual Studio to use as a new addition to your physical space. et me know if this is you: You recently had to move your business online due to the pandemic. You don't know what service to use or how to set up a virtual space; and it seems daunting. Technology is just NOT your thing. You fear you are missing out on the online teaching trend. You think FB and Instagram are viable options for teaching virtual yoga.... What if there was a way you could: Begin teaching your students online almost instantly? Let go of the fear of being on camera and truly connect? Immediately share your knowledge with those who know, like, and trust you - now? Virtual Studio Creation is just the thing you need to begin your online and virtual teaching, immediately. In this course you will receive immediate access to: One hour step-by-step video training. ($197) Virtual Yoga Studio Item Checklist ($12) BONUS Zoom Step-by-Step Video. ($40) BONUS A Guide To Graphics Using Canva ($13) FULL VALUE PRICE OF: $262

  Price: 97.00

  Link: Virtual Studio Creation Course

• Social Media Maven Course

  Attract your ideal clients, sell intentionally, and boost revenue in 5 weeks. Hello Future Maven! Are you a multi-passionate entrepreneur? Do you utilize social media (Facebook, Instagram, Twitter) to attract clients? Is it working? Social media is a different animal when it comes to marketing. Did you know there are 3 factors to understand, that will help you attract your ideal clients? Know. Like. and Trust. Did you know that certain ways of marketing on social media (specifically Facebook) could lock you out of your account? Crazy huh?! If you are feeling stuck on what to post, when to post, and who to even talk to while you are posting - I feel ya! I have been there and through my struggle I wish to teach you all that I have learned. For the past decade, I have utilized social media (Facebook, Instagram, Twitter & Periscope) to promote my yoga classes, speaking engagements, children’s book and my now three time award winning YogaSpa, Effervescence Yoga Spa. My goal is to help multi-passionate entrepreneurs, like you, share clear messaging, attract ideal clients, post intentionally, and learn how to automate social media! Imagine a life of FREEDOM! Yes! No more daily scrolling and posting to stay relevant! Let me introduce you to Social Media Maven, my work-at-your-own-pace online course that will teach you how to: -utilize social media intentionally -stay out of social media jail -create posts that are fun, encouraging, and engaging! I am excited to help you create all of this and more for YOUR amazing business! Enroll now and let's get started creating a Social Media presence you LOVE!

  Price: 1200.00

  Link: Social Media Maven Course

• Create Graphics With Ease

  Learn How To Use Canva With Ease And Attract Your Ideal Clients. Learn how to use my favorite tool Canva, to create stunning posts that will attract your ideal clients. Have you ever wondered how others have eye-catching photos, unique posts that captivate, or social media feeds that inspire? With the use of Canva, you can create all of this and more! In this mini-training, I will share with you how I personally use this free tool to enhance my business, create eye-catching marketing materials, and easy to navigate webinars - similar to the one I created in my free "How To Create A Virtual Studio" mini-training. Enroll now and enjoy this creative tool!

  Price: 13.00

  Link: Create Graphics With Ease

• Manifesting Maven

  A Clear Guide To Manifesting The Life You Crave (Enrolled? Login at the top right corner to access.) Ready to level up your manifestation ability? Manifesting Maven is a course and coaching program for women who want to create the life they desire and LOVE. But you aren't sure how to begin. OR… Maybe you have been trying to manifest for a while now and want to learn how you can intentionally manifest so that what you want shows UP. OR... Maybe you are stuck in the mindset that life happens to you, not for you. TRUTH BOMB: When I set out to learn manifestation, I had no idea what I was doing. I was living a life that others told me I should live and felt as if I was outside of myself trying to look in. I found myself in toxic relationships, jobs I didn't truly enjoy, and multiple times in debt. I knew that there was more to receive and that life should be FUN to live. After a decade of learning how to use manifestation for what I desired in life and learning how to take ACTION to receive it, I knew I wanted to help others do the same. Enter: Manifesting Maven Course Beginning in 2012, I learned as much as I could about the universal laws and manifestation techniques, so that I could stop having life happen to me and have life happen for me. Fast-forward to now and I own a yoga studio and spa in a location I love, am joyfully married to a smart, loyal, and devilishly handsome man, and developing action plans like this very course to help women like you get out of the rut and into a joyful life of fun and adventure. Every day I get to transform lives through the power of manifestation - clear, intentional manifestation. Does this sound like you? Nothing works in your favor. Life is only hard work for little reward. You want to manifest big, bold dreams, but don't think it is possible. You fear that everything you want costs too much to have. You find everyone else has what you want and feel left out. You see everyone else living magical lives and think it isn't possible for you. You fear success, money, time, experience... Imagine yourself instead: Manifesting your desires with complete confidence. Having an easy method to release blocks that keep you from manifesting, so that you can! Receiving what you want in ways you never imagined. Creating magical money. (Yes, it's a thing) Being happy with yourself as you are, everyday. Knowing that your life is equally magical. Ready to receive success, money, freedom, and adventure. Manifesting Maven is an online course and mentorship to help you get started and intentionally manifest, with ease. What you get when you join: Lifetime access to our pre-recorded course (see outline below) Access to all future updates to the course content Our private FB group for members only On-going support in our group Weekly/monthly live accountability calls on Zoom Scheduled Zoom room office hours All Q&A calls will be recorded and shared, so you do not have to show up live. Wouldn't it be great if you began now and stopped creating the things, experiences, and people you least enjoy? It takes clarity and intention and in this course - you will begin manifesting what you want, quickly.

  Price: 1799.00

  Link: Manifesting Maven

• Manifesting Maven Mini-Course

  re you suffering from this, too? I used to be the girl that thought nothing good will ever happen… It’s true, back in ‘01-‘02 I sat in turmoil everyday thinking my days were awful and I couldn’t wait for the night. I would say phrases like, “I wish I was the girl in my head” meaning the person I saw myself in my daydreams were who I wish I was most. I lived in my mind more than in my body. I yearned to be someone else. Then I moved back to California, the place I longed to be in and often talked about while living in other parts of the US and you know what? Nothing changed. I continued to think this reoccurring mindset of lack and I would walk around at night in my parents backyard listening to music daydreaming of who I wish I was. Our feelings of lack and our inability to manifest the life we truly want to live does not begin with where we are physically in the world now, it begins with our mindset. Once I learned how to shift my mindset to curiosity through various coaches and programs, I learned the art of manifestation and what it truly means to live authentically without feelings of lack. (P.S. I’m human, it isn’t that these lack feelings NEVER come back again, yet it is that I have the tools now to diminish the length of time they last.) Since publishing Manifesting Maven, I have helped others do the same. These amazing Manifesting Mavens are sharing the book with those they feel can use it as an inspirational tool and it is helping. I love this so much so that I created an interactive course that helps you get results quickly. Here is the self-paced mini-course version of Manifesting Maven. Enroll and begin immediately. I wonder, what will your 2023 unfold to look like when you implement these tools?

  Price: 49.00

  Link: Manifesting Maven Mini-Course

• Zoom Yoga Hour: Restorative

  1 hour This is a virtual class held on Zoom Please check your email for our Zoom Link to attend class online

  Price: 15.00

• Zoom Yoga Hour: Fun Flow

  1 hour Please note this is a Digital Yoga Class, we will meet online.

  Price: 15.00

• Zoom Yoga Hour: Move Yo’ Asana

  45 min Please note this is a Digital Yoga Class, we will meet online.

  Price: 15.00

• Zoom Yoga Hour: Invigorating Flow

  1 hour Please note this is a Digital Yoga Class, we will meet online.

  Price: 15.00

• Zoom Yoga Hour: Back To Basics

  1 hour

  Price: 15.00

• Zoom Yoga Hour: Root To Rise All Level Flow

  1 hour

  Price: 15.00

• Zoom Yoga Hour: Flow & Let Go

  1 hour

  Price: 15.00